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Cottage Cheese Protein Bagel Recipe

A close-up of freshly baked cottage cheese protein bagels, golden brown with a crispy crust, topped with everything bagel seasoning and crumbled cheese. A bowl of creamy cottage cheese sits beside them on a rustic surface.

Homemade Cottage Cheese Protein Bagels – soft, chewy, and packed with protein! Topped with everything bagel seasoning and crumbled cheese, these bagels are perfect for a nutritious breakfast or snack.

Let’s talk bagels. If you’re anything like me, the thought of a warm, chewy bagel slathered with cottage cheese Protein Bagel is pure comfort. But traditional bagels? They’re often a carb overload with barely any protein to keep you going. That’s where these Cottage Cheese Protein Bagels come in a game-changer that’s simple, nutritious, and downright delicious. As someone who’s spent years tweaking breakfast recipes to fit a busy life, I can tell you this one’s a keeper.

Picture this: a golden, fluffy bagel made with just two main ingredients cottage cheese and self-rising flour that packs a protein punch to fuel your morning. No yeast, no hours of rising dough, just a quick mix and bake. Whether you’re rushing out the door, meal prepping for the week, or craving a healthier swap for store-bought bagels, these beauties have you covered. And the best part? You can tweak them to your heart’s content—think sesame seeds, a keto twist with almond flour, or even a sweet cinnamon version. Let’s dive in.

Why These Bagels Are a Breakfast Win

I’ve made my fair share of bagels, and these stand out for all the right reasons:

What You’ll Need to Get Started

You don’t need a fancy pantry for this one just a few staples:

Quick Tip: No self-rising flour? No sweat. Mix 1 cup all-purpose flour with 1 ½ teaspoons baking powder and ¼ teaspoon salt. Works like a charm.

How to Whip Up Cottage Cheese Protein Bagel

Ready to get your hands doughy? Here’s the step-by-step I swear by:

  1. Set the Stage: Preheat your oven to 375°F (190°C) and slide the rack to the top spot. Line a baking sheet with parchment paper trust me, it’s a lifesaver for cleanup.
  2. Smooth It Out: Toss that cottage cheese into a blender or food processor and blitz it until it’s silky. This is the secret to fluffy bagels with no chunky bits. Don’t skip it!
  3. Mix It Up: Dump the blended cottage cheese into a bowl, add the flour, and stir until it pulls together into a dough. It’ll start clinging to itself instead of the bowl magic moment.
  4. Knead It: Sprinkle a little flour on your counter, tip out the dough, and give it 8-10 good kneads. Sticky dough? Add a pinch more flour until it’s smooth and springy.
  5. Shape Those Rings: Split the dough into four equal chunks (about 80g each if you’re a scale nerd like me). Roll each piece into a 6-7 inch rope, then pinch the ends together to form a bagel. Press hard no one wants a bagel that falls apart.
  6. Dress Them Up: Beat that egg, brush it over the tops for a golden glow, and sprinkle on your toppings. I’m partial to everything bagel seasoning, but asiago cheese is a close second.
  7. Bake & Enjoy: Pop them on the baking sheet and bake for 25 minutes until they’re golden and firm. Let them cool a bit before slicing patience pays off here.

Make Them Your Own: Fun Variations

These bagels are begging for your personal twist. Here’s what I’ve tried (and loved):

  1. Keto Vibes: Ditch the self-rising flour for 1 cup almond flour plus 1 teaspoon baking powder. They’re denser but still delicious perfect for low-carb days. Watch them closely; they might need a couple extra minutes.
  2. Sweet Treat: Stir ½ teaspoon cinnamon into the dough and drizzle with honey (or a sugar-free swap). Top with chopped nuts or a few sugar-free chocolate chips if you’re feeling fancy.
  3. Protein Overload: Mix in a scoop of unflavored protein powder. More protein, same great taste ideal for post-workout fuel.
  4. Dairy-Free Fix: Swap in dairy-free cottage cheese Protein Bagel or Greek yogurt. I’ve tested this with kite Hill’s almond-based version, and it’s a winner.

Serving Ideas to Drool Over

These bagels are tasty solo, but why stop there? Here’s how I love them:

Pro Tip: Toast them first. That crispy edge takes them to the next level.

Storage Hacks for Busy Days

Meal prep is my jam, and these bagels make it easy:

Your Burning Questions, Answered

I’ve heard these a lot, so let’s clear the air:

  1. Are these healthier than regular bagels?
    You bet. Lower carbs, higher protein great for keeping hunger at bay and supporting your gains.
  2. Can I use almond flour instead?
    Yup! 1 cup almond flour + 1 teaspoon baking powder does the trick. They’re a tad denser but perfect for keto.
  3. No blender? No problem?
    Mash the cottage cheese Protein Bagel with a fork if you must, but blending gives you that dreamy texture.
  4. How much protein are we talking?
    About 10-12g per bagel with standard cottage cheese Protein Bagel. Add protein powder, and you’re pushing higher.

Why You’ll Never Buy Bagels Again

These Cottage Cheese Protein Bagels have ruined store-bought versions for me and I’m not mad about it. They’re quick, packed with protein, and endlessly customizable. Whether you’re keto, sweet-toothed, or just craving a solid breakfast, this recipe delivers. Whip up a batch this weekend, and watch them disappear. Your mornings just got a whole lot tastier.

A close-up of freshly baked cottage cheese protein bagels, golden brown with a crispy crust, topped with everything bagel seasoning and crumbled cheese. A bowl of creamy cottage cheese sits beside them on a rustic surface.
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Cottage Cheese Protein Bagels

These Cottage Cheese Protein Bagels are high in protein, easy to make, and perfect for a healthy breakfast. No yeast, no fuss—just simple goodness!
Course Appetizer, Breakfast
Cuisine American
Keyword Cottage Cheese, High Protein, Protein Bagels
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 bagels
Calories 180kcal

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Blender or Food Processor

Ingredients

Bagel Dough

  • 1 cup self-rising flour or substitute with 1 cup all-purpose flour + 1 ½ tsp baking powder + ¼ tsp salt
  • 1 cup full-fat cottage cheese blend until smooth
  • 1 large egg for egg wash

Toppings

  • sesame seeds or poppy seeds, everything bagel seasoning, or shredded cheese

Instructions

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Blend cottage cheese in a blender or food processor until smooth.
  • In a mixing bowl, combine the blended cottage cheese and self-rising flour, stirring until a dough forms.
  • Transfer the dough onto a floured surface and knead for 8-10 times until smooth.
  • Divide the dough into four equal portions, roll each into a rope, and shape into bagels.
  • Brush the bagels with beaten egg and sprinkle desired toppings.
  • Bake for 25 minutes or until golden brown. Let them cool before serving.

Notes

These bagels are endlessly customizable! Try keto-friendly almond flour, cinnamon-sweet variations, or extra protein with a scoop of powder.
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